How to Create a Positive Work Atmosphere At work, we spend a very large part of our lives, sometimes seeing colleagues more often than family members. People are different, and not everyone can work together successfully. The relationships between colleagues and the working environment have a major impact on the quality of work. A positive […]

How to Avoid Stress at Work In today’s fast-paced world, where everyone has many different responsibilities, dealing with anxiety is easy. Work-related stress can affect your productivity at work and your private life. Each of us should know how to avoid it at work. What is stress and how does it occur in the work […]

Employee Well-being – a Necessity in the Fight for Talents A study conducted by IF Insurance in 2019 found that 55% of employees are ready to leave their current workplace to work in a way that is more in line with what they would expect in a normal workplace. Furthermore, 57% stressed that the employer […]

5 Tips for Improving Stress Tolerance in the Work Environment Everyone has heard about stress and how it affects our health, and it often seems like its presence has become a norm in everyday life. However, it is not that stress is always negative. Health experts have classified stress into two categories – negative stress […]

Effective Treatments for Burnout Syndrome In recent years, stress and burnout have become an increasingly common phenomenon in the work environment that can quickly develop into a burnout syndrome. Burnout syndrome is a state of emotional and physical exhaustion that involves not only reduced work capacity but also loss of personal identity. Work-related burnout affects […]